NAtural Cures for INsomnia

From the company Mattress Clarity, check out this list of 20 natural remedies for insomnia.  While there are many causes (and “cures”) for sleeplessness (which is not uncommon nowadays), both natural and in chemical form. The degree of scientific support for these all vary greatly, so of course with that disclaimer know your results may vary.  [VIA]

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