Muscle-Building Foods — Infographic

Foods Great for Building Muscle

In addition to a great workout routine and daily exercise, a good diet is important for our good health.  Depending on what your goals are, you can change up the foods you eat.  Today’s infographic takes a look at 10 great foods if you are looking up to build muscle.  SO grab a plate, some weights, and dig in!  [VIA]

Click image to enlarge

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s