What Does 200 Calories Look Like? – Infographic

200 Calorie Portions

I am in the middle of a long, long journey to lose weight right now, so I am very mindful of my caloric intake.  However, it is sometimes very difficult to visualize those calorie counts when I am looking at my plate.  Reddit user afriendlysortofchap  has helped a great deal by putting together images of 200 calorie portions of 71 common food items from into one infographic. [VIA]

Click image to enlarge

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