200 Calorie Portions

I am in the middle of a long, long journey to lose weight right now, so I am very mindful of my caloric intake.  However, it is sometimes very difficult to visualize those calorie counts when I am looking at my plate.  Reddit user afriendlysortofchap  has helped a great deal by putting together images of 200 calorie portions of 71 common food items from wisegeek.com into one infographic. [VIA]

Click image to enlarge